Day 9 is in the bag! Got workouts done fairly well with morning workout completed in an hour and 15 minutes this morning, and a full hour walk. Had a little less time today in between appointments having to ship a package. Also had to get our little guy in for an additional appointment today, but I’m still getting it done!
Kat and I have been having a great time with our new Bible Study and the group we are in to do it with, as they are all such believers like we are, and we’ve all been connecting well through it.
The Mindfulness session this week is a single 10 minute session to listen to, which keeps it relatively easy for me, and I was able to watch my Master Class video while walking today which was great! I tried to do it yesterday, but forgot to bring my Bluetooth headphones and just can’t bring myself to leave audio on full blast at a public location like that, it’s just disrespectful to the others in the park and the wildlife.
All in all it was a busy, but easy day! Another day down!